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India
- the land to travel to, a haven of tourism delights,
a civilization to tour through. Tourists come to India
for its wealth of sights, cultural exuberance,
diversity of terrain and in search of that special
something, an extra punch that only India promises and
delivers. Teeming with over a billion people who voice
over a million concerns in fifteen hundred different
languages, India is where people live with variety,
thrive on diversity and are too familiar with
largeness to let it boggle them. Mud huts and mansions
face off across city streets. Lurid luxury and limp
living are inhabitants of the same lane.
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Ayurveda Rejuvenation Tour |
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Tour Duratation |
11
Nights / 12 Days |
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Places to be covered |
Delhi - Rishikesh - Narender Nagar - Delhi |
This is an unique therapy in the science of
ayurveda. It keeps the body young and agile.
Rasayana or rejuvenation therapy helps to
promote and preserve health and longevity in
the healthy, and to cure disease in the sick.
The therapy enhances one's energy and is even
known to have cured the sick. It also
increases a healthy person's mental and
physical capabilities. It is known to have
improved skin complexion and texture,
modulates the voice and increases sensing
capacity of sense organs. Rasayanas or
vitalizers, as they are called, do exactly the
same. They replenish the vital fluids of our
body, thus keeping us away from diseases.
Rasayana is actually that which increases the
essence of each dhatu, starting with rasa.
Taking rasayana is helpful to increase the
immunity of the person to keep him away from
diseases. The person becomes healthy and
strong.
Day1 : Arrive Delhi
Book
this Tour
Arrive at New Delhi Airport / Meet on arrival
and transfer to the hotel and spend the night
at the hotel.
Day 2 : Delhi
After breakfast leave by car for Full day Old
and New Delhi sight seeing. Visit Red Fort,
Kutub Minar, Jama Masjid, Lotus temple, India
Gate, Raj ghat, Laxmi Nararyan Temple.
Overnight at your hotel.
Day 3 : Delhi - Rishikesh
After Breakfast early morning leave for
Rishikesh (234 k.m .- 5 hrs.) BY CAR (LOGO).
In the afternoon Arrive at Rishikesh - the
holy city of saints. Check in your hotel -
"The Glasshouse on the Ganges "- Set in a
lychees and mango orchard of The Maharaja of
Tehri Garhwal, with a garden of tropical
plants, full of rare birds and butterflies, it
has a sand beach of its own. You sunbathe,
jungle walk, river raft and can fish with a
permit. Or you can visit the temples and
ashrams for evening arti. Overnight at your
hotel.
Day 4 : Rishikesh - Narender Nagar
After breakfast visit the Ram Jhula , Laxman
Jhula and temples in Rishikesh. Afterwards
drive by car (40 kms -1 hrs) (LOGO) to
Narender Nagar An extremely picturesque drive
through the hilly areas culminates in the
final breathtaking ascent to Ananda. On
arrival, check in at the Ananda in the
Himalayas at Palace view room and rest of the
day free for personal activities or can go for
a message sessions or various oil treatments
available at the resort. Overnight at the
hotel.
Day 5 : Ananda
Ananda Ayurvedic Rejuvenation Program focuses
on prevention, maintenance and the improvement
of one's health and overall sense of
well-being. The personalized program will
include a dosha specific Ayurvedic diet,
therapeutic juices, stimulating and purifying
therapies, daily Yoga and Meditation. Learn to
develop more nurturing and supportive
lifestyle habits such as: creating a balanced
daily routine, proper nutrition, exercising
regularly, learning to cope with stress and
developing motivating attitudes. All day at
Ananda. Explore different Ayurvedic therapies.
Day 6 : Ananda
Discover yourself with the guidance of the
ancient science and art of India known as
"Yoga". Yoga enhances your physical, mental,
emotional and spiritual qualities utilizing
the three major branches of Yoga like Raja,
Kerya and Hatha Yoga in a very simple,
effective and practical manner.Attend your
Yoga session and other activities. Overnight
at hotel
Day 7 : Ananda
Ananda Ayurvedic Rejuvenation Program is
geared toward revitalizing an individual by
ridding and preventing weariness, stress and
fatigue. Medicated herbal oils are
administered during the daily sessions of
therapy, as well as prescribed Yoga,
Meditation and Pranayama sessions, Wellness
activities and Ananda Ayurvedic Cuisine lead
to a feeling of renewed vitality. Explore
varius Ayurvedic/Aroma massages at Ananda.
Overnight at hotel.
Day 8 : Ananda
According to Ayurveda, the universe is made of
five primordial elements, namely earth, air,
fire, water and ether. These elements
themselves are inanimate, but in combination
give rise to three main biological forces or
principles in the human body, called doshas -
vata, pitta and kapha. These doshas are key to
your psycho physiological nature. As every
human being has a different balance of
elements, one dosha is typically predominant
in our constitution and ascertains our
personality. Attend Ayurvedic and Wellness
Consultation, yoga sessions and other
activities. Overnight at hotel
Day 9 : Ananda
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this Tour
Meditation is a state of heightened awareness
and peace of mind ,increasing relaxation,
unlocking the storehouse of energy within the
body. It gives a greater sense of relaxation
in both mind and body, Greater flexibility of
thinking, an ability to meet situations with
freshness and insight. Attend your meditation
session, yoga sessions and other activities.
Overnight at hotel
Day 10 : Ananda
Discover optimum well being through a full
menu of treatments at Ananda Spa. Experience a
renewal of energies. Immerse yourself in
hydrotherapy or rejuvenate yourself in the
sauna, spa, steam room and hot and cold plunge
baths. Redefine your body and replenish your
skin, with purifying, and conditioning body
wraps. Distil the natural powers and
properties of fruits and flowers. Overnight at
hotel
Day 11 : Ananda - Delhi
After breakfast drive (260 k.m. 5.5 hrs ) by
car (LOGO) to Delhi.Arrive and Transfer to
Hotel or to airport for onward journey.
Day 12 : Delhi
After breakfast at leisure at hotel /Late
transfer to airport for your onward journey. |
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